Meditation Latest
  • Show Me:
  • Latest
  • Best Scores:
  • Today
  • This Week
  • This Month
  • This Year
  • All-Time
Ecosystem

0.5
Walk the Talk Show

Mindfulness for your Morning, Day & Evening.

3.1
Walk the Talk Show

Yoga has been Zuckerberg’d.

1.4
Betsi Iris Mufson

A 5-Minute Technique to ease Emotional Overload.

1.8
Jennifer Finch

A Meditation for those Strong Emotions triggered by Tumultuous Politics.

0.8
Lubomira Kourteva

“Be like Water”: How to Cultivate Tenderness toward Ourselves.

2.4
Celia Caro

Cold Comforts: Tips for Tapping into the Wisdom of Winter.

1.1
Candace Good

5 ways to know if your Energy is Depleted & How to Fill it Back Up.

0.9
Jenny Bell

I’ve Never Loved my Body.

1.4
Rajan Shankara

How we can Influence our Karma through Meditation.

6.8
Rysse Guzman Editor's Pick

Healing the Donald Trump—in You.

0.3
Charlotte Priest

Who were You Before you were Born: A Zen Koan for 2020.

1.8
Jack Agatston

How Sobriety helped me face my Guilt & Shame.

7.9
Patricia Singh Editor's Pick

A Spiritual Guide to Addiction.

6.4
Elizabeth Gordon

The Only New Year’s Resolution we’ll Ever Need.

9.5
Julie Balsiger

“We’re all just walking each other home.” Ram Dass quotes to Guide the Way.

8.7
Monika Carless

A Solstice Ritual to let the Light Back In.

1.6
Ilana Beigel

{As if You Needed More} Parenting Advice: How to Help Your Kids Find Their “Tru…

0.6
Fiona Hancock

How to actually have a Happy, Mindful & Stress-Free Christmas.

3.0
Elizabeth Gordon

3 Simple, Go-To Mantras to Soothe our Hearts & Calm our Souls.

6.2
Emily Lloyd

Why I Hate Meditation & You Should Too.

2.7
Violetta Pleshakova

The 7 Keys to use the Energy of the Winter Solstice in our Everyday Lives.

0.7
Janine Forte

6 Winter Rituals to keep us Grounded through the Holidays.

5.6
Victoria Fedden

8 Not-So-Common ways that Yoga has Improved my Life.

5.7
Diana Adair

A 5-word Mantra to instantly Bring Us into the Present Moment.

0.9
Julie Foss

A Ritual to Slow Down our Triggers & Be in the Now.

4.2
Sweta Srivastava Vikram

What I’ve Learned from Teaching Yoga to Survivors of Sexual Assault & Trau…

0.7
Garrett Dorin

Enter the Void: a look at “Spacious Art” & why it matters with Robert Mann.

4.7
Nyk Danu

Yin Yoga is totally Hardcore.

1.9
Carol Monaco

5 Words for when Life feels too Damn Unbearable.

0.8
Josée Perron

Losing my Way during a 15,000 km Motorcycle Trip.

0.4
Brooke Nally

Yoga, Pranayama & Ayurveda for the Postpartum Mom.

5.7
Jessica Ruff

Yoga Exposes our Darkness, our Need for Control, our Fears.

1.4
Kamalyn Kaur

5 Mindful Tips for Surviving the Christmas Chaos.

5.0
Sara Auster

Releasing Emotional Trauma through a Sound Bath.

4.7
Fiona Hancock

7 Tips to Protect, Cleanse & Recharge our Spiritual Energy.

0.9
Anna Palmer

Winter has Answers the Mind knows Little About. {Poem}

7.6
Charlotte Priest

Compassion: the Romantic (& Sexy) Element Missing in our Lives.

5.0
Charles Kyd

Why & How Yoga works So Damn Well for Anxiety.

1.7
Rebekah Louise

Teach your Kids to Meditate.

7.7
Monika Carless

New Moon in Sagittarius: a Time for Change, Synchronicity & Reflecting on New Be…

2.4
Karla

It Only takes 2 Minutes Each Day to Decrease our Stress & Anxiety.

0.3
Arjuna Ardagh

Your Life is not “Totally Insane”: a 3-Step Practice to Break our Addicti…

8.7
Monika Carless

69 Unconventional Ways to Self-Care.

9.5
Sarah Norrad

Spiritual Gaslighting: the Unhealthy, Inauthentic practice of “High-Vibe”…

4.4
Ruth Lera

A Practice for those Brave Enough to Let Go of the Thoughts that Hurt Us.

0.8
Shachar Efrati

The Path to Enlightenment is filled with Forward Motions, Backward Slips & Endle…

4.2
Rajan Shankara

Sit & Breathe, Sit & Breathe: Life Advice from a Former Monk.

6.2
Dr. John Douillard

How Yoga changes your Brain, according to Science.

0.6
Kim Hill

The Key to Giving Up our Addiction to Ambition.

9.1
Elizabeth Gordon

A Morning Ritual to Reclaim Ourselves.

4.1 partner
Emily Bartran

Taming the Monkey Mind—How to Change the Way you Meditate. {Partner}

0.9
Shachar Efrati

How the Seed of Meditation affects our Conscious Lives. {Poem}

7.0
Julie Checknita

13 Simple Ayurvedic Practices to Balance your Mind, Body & Soul.

6.3
Dhana Musil

Japanese Gangsters, Porn & Weed: a 10-Day Silent Retreat.

4.0
Caroline Schley

3 Easy-to-Master, Everyday Mindfulness Hacks.

6.9
David Baumrind Editor's Pick

Awareness should come with a Warning Label.

3.3
Kimberly Hetherington

Using Groundlessness to ease our Suffering.

2.1
Sadhvi Bhagawati Saraswati

The Path to Eternal Bliss. ~ Sadhvi Bhagawati Saraswati

5.0
Jan Winston

A Morning Prayer for those who Long for Healing.

0.9
Anita Fernandes

How Meditation makes us way more Resilient against Life’s Challenges.

7.2
Monika Carless

A Sacred Shedding Skins Ritual for the Witch’s New Year & Halloween.

2.7
Lisa Marie - Shakti Ma

A Guide to Manifestation using the Chakra System.

0.6
Walk the Talk Show

Episode 44: Idiot Compassion.

2.6
Acharya Shunya

5 Veda-Inspired ways to Practice Cosmic Gratitude.

4.2
Ruth Lera

The Easy Way to Find Out if your Intuition is Guiding You.

7.0
Loraine Couturier

How Kundalini Yoga can Fast-Track our Addiction Recovery.

3.8
Helene Sandi

Depression is not who you are. Love Is. 

6.6
Rajan Shankara

For the Exhausted Souls: 4 Ways to Manage Energy & Stop Giving more than you Get…

7.4
Galina Singer Editor's Pick

Healing from within: Using Meditation to Heal your Inner Child.

0.6
Amanda Frances

I Am Enough. {Meditation}

0.8
Harris Pike

How to Fill your “God-Shaped Hole” & Reunite with the Divine.

0.6
Maaike van Min

“I judge you, you judge me” & other Observations from a Meditation R…

3.4
Deborah Lubetkin, Psy.D.

“Microdosing” Yoga: a Practice for Resetting when our Wounds & Anxie…

4.0
Alexandra Kinias

Making Homemade Tomato Sauce: the Magic & Meditation of Cooking. {Recipe}

3.5
Ryan Holiday Editor's Pick

The Many Ways we Escape our Lives without Knowing It.

6.1 partner
Sara Kärpänen

I Tried an Astrology App to See if I can Achieve my Career Goals. {Partner}

4.5
Veena Chatani Editor's Pick

The Art of Observation: what I learned from becoming the Witness on the F Train.

0.9
Richard Josephson

Our Addiction to Snacking (& What it can Tell us about our Mental Health).

0.7
Ambalal Patel

Why our Aim in Life should be to “Not Hurt Others” & What to do when…

5.1
Janine Forte

This is why I Meditate—& my 3 Best Tips to help you start Sitting, Too.

6.6
Carla White

A 10-minute Morning Ritual to Stabilize your Soul.

4.4
Gillian May

An Exercise to Heal our Wounded Self.

1.7
Bethany Eanes

How & Why to Meditate with a Newborn.

5.4
Erica Leibrandt

Why we have Anxiety & 3 ways we can Make it Better.

2.0
Melanie Gingerich

4 Helpful Tips for Starting a Breath Work Practice. 

2.1
Carol Parry

5 Bad Habits that lead to Sleepless Nights (& 5 Good Habits to do Instead).

1.7
Nanette Giacoma, MBA, MA

Walking your Mystical Path, while wearing Practical Shoes.

1.3
Elysabeth Williamson

The Path of Intimacy is a Path of Bravery.

1.8
Matt Hogan

What our Gossiping, Grooming & other Behaviors say about what we Really Want.

0.8
Allison Banbury

These Mindful Moments Belong to Me.

7.5
Agnes Dodge Editor's Pick

How Mindfulness Meditation has helped me Embrace my Imperfect & Messy Self.

1.3
Amanda Frances

A Wealthy Woman Meditation to Manifest all that We Need.

2.1
Diane Gehart

“Chocolate Meditation” is about to become your Favorite Mindfulness Ritua…

6.8
Rajan Shankara Editor's Pick

Creating a Monk Mind: 7 Levels of Self-Development.

0.8
Gab Cohen

Full Moon in Pisces: a Solar Plexus Awakening Guided Meditation.

9.9
Sarah Harvey Editor's Pick

A Pema Chödrön Teaching to bring us into the Raw, Sweet Nakedness of Now.

7.3
Misti Graham

How to Leave the Past Behind, and Fall Into Ourselves.

4.4
Nihan Hantal

10 Things I learned from the Wisdom of Trees.

1.4
Tina Ghantous

What “Micro-Meditation” is & why we Should all be Doing It.

2.9
Daniela Acitelli

How to Loosen our Grip on Life.

More