Health & Wellness Latest
  • Show Me:
  • Latest
  • Best Scores:
  • Today
  • This Week
  • This Month
  • This Year
  • All-Time
Ecosystem

2.5
Brittany Wright

The Wild is Coughing: Mountain Town Locals, on COVID-19 Tourism.

0.3
Lindsay Reynolds

“Please, Wear a Mask”—a Heartfelt Plea from the Mother of 2 Medically V…

0.2
Ammelia Valentine

There won’t be any Leftovers of this Delicious Miso Eggplant Dish. {Vegan Recip…

1.3
Bex Spiller

12 Hidden Warning Signs that we’re about to Burn Out.

0.8
Max E. Guttman

11 Years & No Progress: The Reality of our Broken Mental Health System.

0.5
Sweta Srivastava Vikram

7 Ways Setting Boundaries can help with “Quarantine Fatigue.”

0.8
Mellara Gold Anzenberger

Recognizing & Nurturing the Yoga in our Everyday Lives.

1.3
Leisse Wilcox

How to Love Ourselves while the world seems to be Falling Apart.

0.7
Lisa White

Do This One Thing on Instagram—Every Damn Day.

3.3
Natalie Sophia

An Open Letter to the Man I Once Loved.

2.3
Rebecca Donaldson

Dear Therapists: We are Souls dealing with Trauma. Please don’t just Drop us &#…

1.2
Naureen Khamisa

The only way to Survive our Short & Precious Lives.

0.8
Tash van der Schyff

Being “Normal” is Dangerous. We need to be “Weird.”

4.7
Amber Cadenas

6 Ways Fireflies show us How to Nurture our Love Connections (Especially when it’s …

0.3
Julie van Amerongen

The Silver Lining of this Summer: Grab Hold of this One Thing before it’s Gone. 

6.4
Dr. Barbie Hessel

4 Ways to Respond when a Sexual Abuse Survivor Confides in You.

0.6
Olivia Anibal

Yummy Pistachio & Pear Cornstarch Cookies. {Gluten-Free Recipe}

1.0
April Wahl

10 Things Depression May be Trying to Tell You.

3.1
Amanda Van Graan

3 Mistakes I Will Never Make Again.

1.4
Michelle Linquist

What I Wish I’d Known when my Mom got Dementia.

2.4
Rita Wehbe

Depression is Underrated—10 Ways to Care for Ourselves in Depressing Times. 

1.2
Alan Henley Editor's Pick

The Ego Disorder. {Part 1}

0.4
Jo Hatcher

How to have more Freedom in our lives with this One Tiny Word.

6.3
Tiffany Timm Editor's Pick

The “Unsuccessful” Suicide story I will Remember for Life.

2.6
Keri Mangis

How I (& the Doctors) Missed my Daughter’s Anxiety.

3.6
Zeynep Selvili

What Others’ “Truths” Teach Us about our Own.

3.6
Dr. Nandi Hetenyi

How Our Mother Wound Drives Our Fear of Grief & Change.

1.8
Eva De Vor

How Starting a New Life in the South of Europe Changed My View on Food.

0.6
Dr. Andrea Moore

What it Actually Means when our Body is in Pain.

2.9
Xiren Wang

10 Books that Could Potentially Transform our Lives.

0.8
Jacq Babcock

How to Know if the Wounds of Childhood Trauma are still Impacting You as an Adult.

0.6
Jerneja Cmager

Dear Empaths, your Mission is not your Burden.

4.5
Tiffany Timm

I am both an Empath & a Narcissist.

0.9
Andra Moldoveanu Editor's Pick

Virginity Gone Wrong: Debunking the Hymen.

0.4
Angelica Rose Evangeline

Writing, I Salute you. You See me, Anchor me, & Liberate me.

3.3
Natalie Sophia

Where to start if you want to Break Free of your Deep, Inner Wounding.

2.5
Mila Ravindiran

Managing Anxiety with Yin Yoga: 4 Basic Poses.

2.4
Erin Murphy

How to Use Self-Destructive Behavior as your Check Engine Light.

3.8
Janice Dolk Editor's Pick

Hippie Dust Comes to Town {aka Nooch}.

4.6
Brittany Svirbely

I’m F*cking Beautiful: How I Shifted from Self-Hatred to Self-Worship. 

2.8
Pamela Stewart

How we Can use Intuition to Improve our Relationships.

5.0
Céline Levy

6 Steps to Prepare you to Leave a Toxic Relationship.

1.5
Laura Mikuseviciute

When Life falls Apart, Remember to Breathe.

2.2
Corinne Farago

Marie Kondo your Sexual Beliefs.

2.9
Tiffany Timm

The Hardest Part of Healing Trauma as a Parent.

6.8
Rebecca Donaldson

When your Therapist Shatters the Heart of your Inner Child.

7.7
Karishma V.P.

21 Common Beliefs that Women Have (that are Total BS).

2.9
Maanee Chrystal Joy

Confessions of a Sexual Woman.

3.8
Amber Cadenas

The Beauty of the Unexpected Life.

4.4
Victoria Evans

How to Shut Up our Inner Mean Girl: 3 Steps.

5.5
Brandilyn Tebo Editor's Pick

The Biggest Lie we’re told about Breast Implants.

3.6
Dr. Nandi Hetenyi

This is How we Break the Cycle of “Suffering for Love.” This is How we He…

3.6
Marci Brockmann

Why Creating Boundaries with Toxic People is so Hard (& so dang Important).

5.0
Tiffany Timm

It’s Time to Fall in Love with yourself (Again); it’s Time to Give yourse…

0.5
Ammelia Valentine

To my Daughter, On the Days she Feels Suicidal.

4.9
Natalie Sophia

Wait for the Man who Sees You.

6.5
Annie Grace

The Quarter-Million-Dollar Question that Changed my World.

3.3
Melissa Steussy

(Somewhat) Grateful to have been a Former Meth Addict.

2.3
Dr. Susan Hardwick-Smith

How to Celebrate National Orgasm Day, No Matter your Relationship Status.

1.2
Tiffany Timm

Why we Need to Honor our Moontime (Period) with Moon Lodges.

0.9
Sheryle Cruse

3 Ways we Self-Sabotage & Ruin our own Damn Day.

3.6
Josh Greene

You Are the Reason We Can’t Go Back to Normal

6.0
Megha Shah

When you (Finally) let go of that Toxic Person.

4.2
Rebecca Donaldson

Embrace the Good & the Ugly of this Thing Called Life.

3.4
Ashley Pickens

Some Girls Like Anal: A Ladies’ Guide to All Things Booty.

0.6
Eva Kanic-Pieterse

When Cutting Off our inner People Pleaser feels like a Double-Edged Sword.

5.5
Lisa Silverstein Editor's Pick

When a Rabbi walks into a Yoga Class on the Sabbath: A Story of a Jewish Yogini.

1.6
Mackenzie Belcastro

The Hours Lost on Instagram: Rediscovering Life Post-Social.

6.0
Tara LaDue

Can Truth & Transparency Heal the Kundalini Yoga Community? A Look into the Alle…

3.8
Rebecca Donaldson

When it Feels like your Heart will Never be Whole Again.

0.8
Alessandra Sagredo

Why Touching Yourself is a Sexy, Soul-Filling act of Self-Love.

2.4
Laura Fowler Massie

Getting more Yoga into our Children’s Lives: a Comprehensive Guide.

5.9
Heidi Dalzell

Recognizing our Wounded Inner Child (& How to Heal It).

6.9
Naomi Boshari

A Letter to my Partner about my Post-Quarantine Body.

5.3
El Maya

The 4 Types of Follow-up Relationships (& How to Avoid Them).

4.1
Natalie Sophia

3 Ways Yoga can Help us Heal from Childhood Trauma.

0.7
Heather Kokx

Bored with Online Yoga? The Class Essential for keeping your Practice Alive.

4.6
Amanda Van Graan

How to Tell if you’re actually Self-Aware & What to do if you Aren’t.

7.3
Robert Busch

Who are “America’s Frontline Doctors” & What do We Need to Know about Them…

8.2
Carol Evans

This is How to Silence that Nagging, Critical Inner Voice.

4.9
Jan Marie Mueller

The Key to a Balanced & Stress-Free Life (No Meditation Required).

4.7
Joanne Hope

A Sweet Voice of Freedom for when your Past comes to Haunt You.

2.3
Snow Xia

Why Chrysanthemum Tea needs to be our new Summer Drink.

1.3
Sara Addington

Dealing with a Pain in the Neck? Try these 6 Yoga Poses.

5.6
Jen Girone Editor's Pick

Make this Coffee Meditation your go-to Morning Habit.

2.7
Dr. John Douillard

The Future of the United States is Less & Less White (An Argument for Why we sho…

3.8
Tiffany Timm

It’s Time to Reclaim our Sacred Goddess Bodies & Honour our Menstrual Cycl…

2.6
Elizabeth Willis

Our Vagus Nerve: the Hidden Culprit behind our Triggers & Bad Habits.

4.8
Jessi Kneeland

Body Insecurity has Nothing to do with What your Body Looks Like.

1.3
Keri Mangis

6 Spiritual Ideals that Keep us from Showing up Bigger in the World.

4.4
Dr. John Douillard

7 Ayurvedic Reasons to Start your Day with Warm Lemon Water.

5.6
Nyk Danu Editor's Pick

Why I Boycott Yoga Journal (& think you should too).

5.3
Rebecca Hulse

5 Ways to Deal with Chaos when Life feels Overwhelming. 

1.0
Viva O'Flynn

Where do we go From Here? 5 Tips for Moving Forward with COVID-19.

3.6
Ram Jain Editor's Pick

Karma Yoga: How to Unleash our Power of Personal Accountability.

1.7
Lynn Shattuck Editor's Pick

Moms, Life is (still) Hard & Exhausting. Let’s Not Forget This.

7.0
Rebecca Donaldson

Sometimes We Need to Declutter our Closets & Let Relationships Go.

5.8
Jennifer Jankovich

The Key to Creating a Sense of Belonging—Wherever we Are.

2.6
Daniel Chandranayagam

My Pets Practise Yoga with Me—Here’s Why.

6.2
Leanne Million

Being Responsible for My Emotions doesn’t Mean You Can Treat Me Like Sh*t.

More